Just jacked off today. Was bored, had the internet and felt frisky. Usually I coom not because the temptation is great, not because I'm battling some kind of a daemon, but simply because I'm not focused, not doing anything important in particular, feel bored and literally forget for a few moments that I'm not supposed to masturbate. I think reading my own articles every morning or something will help me with that. Also, last time I've studied properly and did some serious strength training was about two weeks ago, so I should also find ways to avoid getting lazy, because that'll just cause me to be bored and seek thrills. I think cutting off the internet for me is helpful to some extent, but it's important for me to remember that I'm not going to be able to rely on any blockers, because if I want internet access badly enough I know how to get it. I need to disroot all of the neural pathways in my brain that associate boredom with seeking novelties online. Not masturbating is as simple as not masturbating.
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